Kabler's Chatter: Stir Fry

Sometimes cooking seems like a chore, but it doesn't have to be that way. A stir-fry meal can be enjoyed by all folks. Most people think they have to have a fancy wok, but it is not necessary. A good heavy skillet will work almost the same. In today's article I want to give you some tips on stir-fry cooking and recipes that are quick and easy. I love the seasonings often used in stir-fry and I think you will too. The best secret to great stir- fry is to constantly keep moving the food around in the pan and cook the vegetables to the doneness that your entire family will enjoy. For instance if your husband does not care for real crunchy vegetables, then cook your vegetables a little longer to please him. After all this is the main meal for the day. When I prepare stir-fry I use an electric wok. I have had it for years, it is a carbon-steel wok and cleans up so easy. If I cooked with gas on my range top, I would probably invest in a stove top wok. On occasion I have used my big heavy old iron skillet and it did great.